Описание
Nutritional value per 100 g:
Protein 1.0 g
Fats 10.0 g
Carbohydrates 7.0 g
Calories 122.0 kcal
Composition:
Seaweed, spicy-acetic filling (water, salt, sugar, acetic acid – acidity regulator E260), sunflower oil, onion.
Seaweed salad is a delicious and healthy dish made from pickled kelp. This seafood has a number of beneficial properties, including a high content of iodine, necessary for thyroid health, as well as vitamins and minerals.
Seaweed can be cooked in various variations, from simple pickling to complex salads with the addition of vegetables, seafood, meat, as well as a variety of dressings based on soy sauce, vinegar, olive oil and other ingredients.
Depending on the recipe, seaweed can have different flavors, ranging from soft and tender to more spicy and savory. Its mild and slightly sweet taste goes well with many foods, which makes seaweed an ideal ingredient for a variety of salads.
Seaweed salad can be served as an independent dish, or as a side dish to meat or fish.
