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Buckwheat Green Kernels, Unpeeled, First Grade, 450g

Description

Green buckwheat is a cereal obtained from mature buckwheat grains by gentle peeling without the use of steaming technology. 
It has a natural color, delicate aroma and a mild nutty taste. 
An important difference from the usual steamed buckwheat is the ability to germinate. During germination, buckwheat synthesizes vitamins and antioxidants, and the protein turns into an easily digestible form.
 
Contains a live sprout!
Suitable for germination!
 
Nutritional value per 100 g:
Proteins, g – 12.6;
fats, g – 2.6; 
carbohydrates, g – 68.0,
dietary fiber -9.5
Energy value – 1540 kJ/360 kcal
The product may contain traces of gluten.
 
Cooking method:
1. Pour the washed grits into boiling water in a ratio of 1:2.
2. Add salt to taste.
3. Cook on low heat with the lid closed for 15-20 minutes.
 
Recipe:
 
STRAWBERRY-BUCKWHEAT MOUSSE
4 SERVINGS
Green buckwheat ........ 160 g
Strawberries ................... 300 g
The apple ...................... 230 g
Vanilla sugar ........15 g
Honey ..................2 tablespoons
Muesli ..............2 tablespoons
 
Soak the green buckwheat in enough water for 8-10 hours.
Drain the excess liquid and rinse the cereal well several times.
Mix and whisk the buckwheat with strawberries, peeled and chopped apple, vanilla sugar and honey until smooth.
Decorate the top with a pinch of muesli or any fresh berries and fruits.
Enjoy your meal!

Buckwheat Green Kernels, Unpeeled, First Grade, 450g

Product form

SKU: 315812

$3.79

    Description

    Green buckwheat is a cereal obtained from mature buckwheat grains by gentle peeling without the use of steaming technology. 
    It has a natural color, delicate aroma and a mild nutty taste. 
    An important difference from the usual steamed buckwheat is the ability to germinate. During germination, buckwheat synthesizes vitamins and antioxidants, and the protein turns into an easily digestible form.
     
    Contains a live sprout!
    Suitable for germination!
     
    Nutritional value per 100 g:
    Proteins, g – 12.6;
    fats, g – 2.6; 
    carbohydrates, g – 68.0,
    dietary fiber -9.5
    Energy value – 1540 kJ/360 kcal
    The product may contain traces of gluten.
     
    Cooking method:
    1. Pour the washed grits into boiling water in a ratio of 1:2.
    2. Add salt to taste.
    3. Cook on low heat with the lid closed for 15-20 minutes.
     
    Recipe:
     
    STRAWBERRY-BUCKWHEAT MOUSSE
    4 SERVINGS
    Green buckwheat ........ 160 g
    Strawberries ................... 300 g
    The apple ...................... 230 g
    Vanilla sugar ........15 g
    Honey ..................2 tablespoons
    Muesli ..............2 tablespoons
     
    Soak the green buckwheat in enough water for 8-10 hours.
    Drain the excess liquid and rinse the cereal well several times.
    Mix and whisk the buckwheat with strawberries, peeled and chopped apple, vanilla sugar and honey until smooth.
    Decorate the top with a pinch of muesli or any fresh berries and fruits.
    Enjoy your meal!

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